Imagine you’ve got this amazing life goal (maybe it’s running a marathon or writing a book). To make it happen, you first need to be super clear about what you want, and then figure out the steps to get there, right? It’s all about knowing your goal and then jumping into action! Well, guess what?…
Welcome to the mystical world of Ayurveda, often lovingly called the “science of life”! This ancient wisdom, etched in the sacred Sanskrit texts of the Vedas over 5,000 years ago, is not just about healing; it’s a celebration of life in all its facets. Ayurveda looks at us as a beautiful blend of our physical…
As the crisp air of winter wraps around us, it’s a gentle reminder to turn inward and seek balance in our lives. Ayurveda, the ancient Indian science of life, offers timeless wisdom that aligns perfectly with the natural rhythms of the seasons. Winter, characterized by cold, dry, and windy weather, can disturb our inner balance,…
As I sit here at 5AM drinking my warm lemon water and reflecting on my life, I realize that 2021 was actually an incredible year. On January 3rd, I took a pregnancy test and found out that my husband and I were expecting! We went on a wonderful family ski trip just a few weeks…
Good morning everyone and happy August! It’s so insane to me that we only have 4 more months of the year and I only have about 1 more month with my little man inside me! As my pregnancy progresses and my whole body is being stretched from the inside out, I’ve been craving more stability…
Hi! I'm Madison and welcome to Live Love Ayurveda, where I teach you simple ways to integrate Ayurveda into your life. I'm currently a student at the Joyful Belly Institute of Ayurveda and I'm so excited to share what I learn with you all!
January 25, 2024
January 10, 2024
January 4, 2024