Hi everyone and welcome to Live Love Ayurveda! I’m so excited to have you here and share the wisdom of Ayurveda.

I decided to start this blog as a way to share some simple ways to start practicing Ayurveda in your own life, no matter what stage you’re at. I’ve found that a lot of people think Ayurveda is really “woo woo” but I want to show you that it’s not. It’s actually very simple and very common-sense. I also want to share my experience of practicing Ayurveda with you, so that you can see that it really isn’t as complicated as it sounds.

10 Fun Facts About Me

1. I’m 27 years old and reside in Pompano Beach, FL where I live with my husband and my 2 cats.
2. I’m currently pregnant and expecting a boy in September 2021!
3. I am a student at the Joyful Belly Institute of Ayurveda and am expecting to graduate with my Ayurvedic health coaching certificate next year.
4. I am a Pitta-Kapha prakruti.
5. I studied public health at Clemson University and have my Masters degree in Global Health from the University of Notre Dame.
6. I am a Libra with an Aquarius rising and an Aries moon (hello fiery emotions!)
7. I am a Returned Peace Volunteer. I spent 2.5 years serving as a community health volunteer in Cameroon, Africa. It’s also where I met my husband!
8. I have more friends in different countries than I do in the United States.
9. I run a popcorn cake business (Popilicious Popcorn, if you want to check it out!) that was started by my mom back in 2019. I took the business over in 2020 when it became too big for my mom to handle and I have been loving every second of it!
10. The Lion King is my all-time favorite movie! When I was little I would dress up as Simba for Halloween. My son’s nursery theme is Lion King and his baby shower theme is Lion King. I also make my husband watch it with my at least 4x a year!